Friday, 9 October 2009
Jillypoos' goulash
Well I set myself a challenge to blog every day in October and failed in the first week! Our lovely baby had her first cold and has been sniffling through the evenings when she usually sleeps. She's well again today. Deep joy!
I did manage to find the time to make a wonderful goulash on Wednesday. It's my friend Jill's recipe and I make it quite often because it always comes out perfectly. It's worth making the dumplings too because they're amazing, especially with fresh basil in them. Chris made the dumplings on Wednesday but we'd eaten them all before I managed to take a photo. This photo is my Thursday's lunch, goulash and toast. Mmmm.
Goulash
1 large handful of TVP chunks
1 parsnip, chopped small
2 carrots, chopped small
1 onion , chopped small
2 medium potatoes, chopped small
1 tin chopped tomatoes (400g)
3 tbsp tomato purée
3 tsp paprika
1 pint veg. stock
200 ml plain soya yogurt
Cover the soya chunks with water (and bouillon powder if the chunks are unflavoured) in a bowl and microwave for 6 minutes. In a large saucepan, fry onion, parsnip and carrots in oil for 8 mins then add the drained soya chunks, tomatoes, tomato purée and paprika.
Cook for 5 minutes. Add the potatoes and stock and bring to the boil. Float dumplings in the goulash at this point. Simmer for 30 minutes until the vegetables are tender.
Turn off the heat, add the yoghurt, stir through and serve.
Basil dumplings
4 oz self raising flour
2 oz vegetable suet
Salt and pepper
1 tbsp fresh chopped basil
Mix the ingredients together and add enough water to bind. Shape into 6-8 balls and cook for 30 minutes in the goulash.
Labels:
dumplings,
goulash,
veganmofo 2009
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